Creatine/FAQ | Creapure

Creatine: a natural energy source

Creatine is a natural substance found in the human body. It is essential to life, and the average adult has 80...

Creatinine is a metabolite produced in the body from creatine and creatine phosphate. Creatinine is completely excreted via the...

Food supplements containing creatine supplementation has been shown to have positive effects on the...

By using creatine as a dietary supplement (e.g., in the form of creatine monohydrate), the amount of creatine and...

Creatine monohydrate is the best-studied form of creatine and it remains the most commonly used type. Creatine...

Creatinine is a metabolic product found in the body. It is a natural by-product of the breakdown of creatine and is excreted in...

Particularly in sports, it is common to hear about creatine, creatine monohydrate, creatine...

Creatinine is a metabolite and a by-product that is produced when creatine is broken down. A small amount...

Creatine occurs naturally in the body. Supplementation with creatine monohydrate has been shown to enhance physical performance.

Creatinine is a natural metabolite of creatine and creatine phosphate. If the body cannot use any more creatinine, the kidneys excrete...