Creapure® for muscles and force

Muscles and strength are developed and built by exercise. While exercising, the muscles are in action and perform working tasks, for which energy is needed. This energy is extracted from carbohydrates and fats, and made available to the muscle cells through various metabolic processes. Creatine and its energetic form creatine phosphate play an important role in this energy supply, especially when the muscle is brought into action after resting and when a higher amount of energy needs to be made available in a short time.

Creapure® - Energy for muscle cells:

  • Provides energy in the form of creatine phosphate
  • Affects performance in a positive way
  • Increased strength
  • Shorter recovery times


Creatine FAQ


This properties of Creapure® are ideal for muscle-building

  • Increased muscle mass & strength:
  • Football
  • Bodybuilding and weight-lifting
  • Wrestling
  • Rugby

The pure form of Creapure®, creatine monohydrate, helps to make the necessary amount of energy available for a short intensive effort. About 90 percent of the body's creatine memory is located in the skeletal muscles. Creatine is also present there in the form of creatine phosphate. To release energy for the working of the muscles, adenosine triphosphate (ATP) breaks off into a phosphate group. What remains is adenosine diphosphate (ADP), which the body converts back to ATP by utilizing the energy present in food. However, this process takes time, and creates sufficient and available levels of ATP for only a few seconds. This is where creatine and creatine phosphate come into play: creatine phosphate transfers its phosphate group to the ADP, and regenerates it to ATP. Thus, the energy supply of the cell is ensured until the remaining ATP-supplying processes begin.


Creatine as food supplement

  • Increased creatine phosphate level with Creapure®:
  • Sprints
  • Schwimming sprints
  • Speed skating
  • Cycling
  • Springen (Basketball/Volleyball)

With the intake of creatine, the amount of creatine and creatine phosphate in the muscle is increased, which has a positive effect on performance. This allows athletes to train more intensively, to build greater muscle mass and to increase the strength of muscles. For short and very intensive physical efforts such as sprinting, an increase in the creatine reservoir is also useful.



  • Effective nutritional supplement
  • Increased exercise levels
  • Increased strength
  • Increase of fat-free body mass

Creapure® is an ideal nutritional supplement for athletes. Through additional creatine intake in the form of Creapure®, the stock of creatine and creatine phosphate in the muscles can be increased. This in turn increases performance and supports recovery time in both training and competition.
In the gym, creatine is highly popular as it allows athletes to train more intensively and to build muscle mass and increase strength at a faster rate. However, creatine does not achieve this effect without proper training. This distinguishes it from the actions of illicit substances such as steroids. Since the 1990s, many athletes and scientists have found creatine to be an effective dietary supplement for increasing exercise levels, muscle strength, and fat-free body mass. In the case of strength training, creatine intake has demonstrated an increase in both strength and repetition.


Creapure® for energy and endurance

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Creapure® for muscles and force

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Creapure® in high-performance sport

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