Long-term performance with Creapure®
Increased energy through creatine
Creatine plays a central role in the transport and storage of energy in every human body cell. In an adult's body, about 80 to 130 grams of this natural bodily substance are found. However, as the body daily digests and excretes about one to two percent of it, it is also necessary to replenish the stock of creatine regularly. As part can be synthesized by different organs, the rest must be absorbed through food. The following applies: creatine is contained in relevant quantities only in meat and fish, but not in vegetables or dairy products.
- Creatine supports the supply of energy in the body
- Endogenous substance