Creatine monohydrate
If stored properly, creatine monohydrate powder is stable for years. Proper storage means that it needs to be kept in a dry,...
Creatine/FAQ
Water retention and weight gain
If you take creatine to support an exercise program, a slight increase in weight can occur because of an increase...
Creatine
Creatine occurs naturally in the body. Supplementation with creatine monohydrate has been shown to enhance physical performance.
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Creatine as a natural substance
Creatine occurs naturally in the body. Some of it is produced by the body itself, and some of it is absorbed from...