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Simon Ata

Discipline

Calisthenics & Körpergewichtstraining

Social

Birthday

15.02.1990

Highlights

Calisthenics

Strength & Body Control

Powermoves

Power, Flow & Creativity

Physiotherapist

Holistic care & regeneration

"Controlling my own body became my passion!"

Simon Ata

I started gymnastics at a young age and mastering my own body control became my passion. This then led me into the world of strength training and calisthenics. My holistic approach is based, among other things, on skills from martial arts, circus arts, and breakdancing that I have acquired over the years.

 

In addition, I am a certified physiotherapist and a passionate calisthenics coach. My aim is twofold: to open doors for newcomers and to support advanced athletes with effective and systematic training plans based on sports science and my own experience.

 

Creatine is one of the best-researched supplements, and its use offers benefits for almost every sport, but especially for sports like calisthenics, which require high intensities. are. Creapure® is the purest and best creatine on the market and I take it every day to maximize my training results.

 

 

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