Joanna Zukowska-Kasprzyk
Discipline
Obstacle Course Racing
Social
Birthday
30.04.1989
1st place
Spartan Race DACH Regional Series 2018
3rd place
Xletix Elite Tour 2018
1st place
OCR Series Ranking 2017/2018
1st place
Xletix Elite Tour 2017
y strength is my self-confidence and my belief that I can achieve anything
I have been active in sports my entire life. Now that I have a full-time job as a scientific director, it is no longer as easy to train every day. It takes a lot of energy. Nevertheless, my goal remains the same – I want to get the best out of myself in OCR (Obstacle Course Racing). Competitive sports not only give me a feeling of strength and excitement, they also trigger emotions in me that I do not experience anywhere else. My strength is my self-confidence and my belief that I can achieve anything. I train with a clear goal in mind. I do not doubt my abilities.
My mantra is: “Think like a bumblebee, train like a racehorse.” To maintain my performance level and stay consistent with my training sessions, the right supplements are very important. I only use pure and high-quality products. The additional intake of creatine in the form of Creapure® increases creatine availability in the muscles. This gives me more energy for intense and long training sessions and helps me recover faster after exercise. The daily intake of Creapure® prepares my body for peak performance and supports me during the recovery process.