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Creatine water retention

Water retention and weight gain

If you take creatine to support your training, a slight weight gain may occur due to increased muscle mass and higher water retention in the muscles. An increase in lean body mass of up to 1-3 kg has been observed. Most strength athletes welcome this and do not consider it a disadvantage.

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Edubily

Creavitalis® by Edubily offers all the benefits of common creatine monohydrate supplements but is micronized, which makes it dissolve significantly better.

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Greatlife

Creatine Monohydrate Pure from Greatlife is one of the finest and one of the purest creatine monohydrate supplements on the market. It is double micronized for very high solubility in liquids.

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Her One

Maximum strength with the KREATIN monohydrate capsules from HER ONE. With the premium raw material Creavitalis® for the highest quality and increased physical performance.

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IO.Genix Nutrition

Premium Collagen powder with creatine, vitamins, minerals, and sodium hyaluronate for bones and skin.

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IVB Wellness Lab

CREAMAG based on Creavitalis® creatine monohydrate, magnesium malate and magnesium bisglycinate. This supplement can help improve physical performance, as well as contribute to the normal functioning of muscles and bones and electrolyte balance.

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