Felix Städele

In calisthenics, the primary focus is on learning new skills. You have a clear goal, a specific skill in mind, and invest time and energy to achieve it. The day you're able to perform a new skill for the first time is always an absolute highlight. All the hard work pays off and takes you to the next level. Now you're ready to tackle the next, even more challenging skill. This process is never-ending, as there are always more difficult skills to master. But this is precisely what fascinates me so much about this sport. You don't train to look good or sculpt your body, but rather to teach your body new abilities. The aesthetics will come naturally.

Calisthenics can be practiced anywhere, as no equipment is required. A railing or scaffolding can quickly be converted into a pull-up bar, securing a new training spot. Since I regularly have very long and energy-sapping training sessions, Creapure® supports me in achieving the performance level necessary to get stronger and reach my goals. During competition preparation, Creapure® is an essential component for getting stronger and optimizing recovery.